Fitness In Middle Age Saves Money On Healthcare

Yet more reason for encouraging fitness in middle age. A new study that includes over 20,000 subjects has found that subsidizing exercise or fitness related programs for adults during their mid-life years could have a significant impact on the always rising costs of health care these patients will need in later years Over The Counter Weight Loss Pills.

Fit middle-aged adults, both men and women, were found to have far lower medical expenses in later life compared to those who didn’t bother staying in shape.

Study subjects were screened for earlier heart attacks, previous strokes and any diagnosis of cancer. Out of the nearly 20,500 subjects considered “healthy” the majority were men, with both genders having a mean age of 51 years. Many of the participants in the study were business exec’s who attended the Center for routine physical checkups Turkesterone Reddit.

The fitness levels of the participants was determined by a test on a treadmill that measured metabolic equivalents (METs). The greater the METs, the more physically fit the subject is considered Over The Counter Weight Loss Pills. Those who exercise regularly, do better on this test as they have an increased aerobic capacity, and this brings better cardiorespiratory health.